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Natural Ingredients and Equipment

Less waste, fewer toxins, and a healthy lifestyle are some of the top focuses today. It’s overwhelming to think about all the ways we can act to make changes to improve these. But we must change by cleaning up our pantry and storage and decreasing the amount of disposables utilized in our home. If you’re looking for a place to purchase all the things you need to make your own natural, holistic remedies and maintain a healthy lifestyle, look no further.

In the sections that follow, I will provide you with resources—including recipes—to kickstart or maintain your journey toward a more holistic and healthful way of life.

To begin, we will head to the kitchen to gather our ingredients and perhaps replace any toxic or unsuitable cookware, storage containers, or dishes. We’ll focus on one task at a time in an effort to rid your home of toxins. In addition to the link, I will also provide a shopping list to help you locate and buy the necessary materials.

Plastics

Chemicals like bisphenol A (BPA) and phthalates, which are naturally occurring in plastic, can seep into the food and drink we consume when stored in plastic containers.

Step 1: Go through your cabinets and remove any plastic storage containers and toss them in the garbage. I recommend replacing these with glass storage lids. Here’s an example of glass storage containers that have snap-lock lids and can go from freezer to oven use.

Glass Storage Containers

Cookware

You want to stay away from teflon-coated cookware and only use stainless steel or ceramic. I love this cookware set; it’s what I use in my home. It’s a 3-ply 10-piece all stainless steel with heavy pots & pans set. This professional-grade cookware is ideal for both serious home cooks and beginners. It heats evenly and is simple to clean.

You can purchase this set here by clicking on this link: Legend Cookware, Stainless Steel. Disclosure: As an Amazon Associate, I earn from qualifying purchases.

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